This is your mountain.

This is your time

Spring Session

Feeling stuck in the “someday” cycle?

You have plans—they’ve just been buried under everything that has to get done.
This one-time session helps you clear the noise, get perspective, and take one real step forward—without pressure or overwhelm.

Spring Session

Adventure…

n) A bold, usually risky undertaking; hazardous action of uncertain outcome.

. If we are going to be uncomfortable, we might as well do something daring.

Coaching doesn’t change who you are

it gives you freedom to be who you are

What’s actually keeping you from showing up as yourself?

It’s not that you don’t care.
And it’s not that you don’t know what to do.

You’ve had the thoughts—
What if I actually did this?
Why do I keep putting this off?
I just need to follow through.

For a moment, it feels clear. But then something shifts.

You overthink it, second-guess yourself, lose momentum…Or you push harder… and burn out.

And before you know it, you’re right back where you started. (Or hiding in a jar of Nutella)

So you start asking:

What’s wrong with me?
Why can’t I just do this?
Why does this feel harder than it should be?

The issue isn’t your discipline.
And it’s not that you need to become a different version of yourself. So much of what you’re doing is being built on pressure—
trying to get it right,
trying to prove something,
trying to finally feel “okay.”

This is where coaching comes in

Start Here Session

We will:

slow everything down
see what’s actually driving the pattern
separate who you are from what you’ve been trying to prove
and sort out the static.

So you can:

move forward with clarity instead of confusion
take action without carrying the weight of “getting it right”
and begin living from who you are—not who you’re trying to become

It’s time to lay down the constant self-judgment and the “I should be further by now” cycle. Should’s and Shame keep us stuck and wishing.

The world doesn’t need a smaller version of you. We need the best and fullest version of you- exactly as you are.

I came to Cassie conflicted over a decision in a relationship. I was confused and angry and bitterness had taken root. Cassie helped me explore options, understand my feelings and most importantly reminded me of truth. She led me in prayer that unlocked forgiveness I was hesitant to give. Her responsive prayer model led me to seek forgiveness and gain compassion. I came in reeling and left relieved. Her coaching in the power of the Spirit made all the difference.
Kendall

The huge life transformations I have received in my Life Coaching sessions with Cassie have made such an impact on me. Her ability to listen deeply and ask insightful questions challenge me to self-reflect and identify my limiting beliefs and develop actionable strategies to overcome them. Cassie provides a safe space to process my thoughts and emotions and enables me with tools to renew my mind through the Word of God. Her supportive, compassionate guidance and encouragement has given me a renewed sense of purpose that has opened my eyes and heart to what God is calling me to do. I am forever grateful to Cassie for this gift!
Shelly

Pricing & Packages

Book a Session

What is coaching?

Coaching helps you understand what’s actually going on beneath the surface—so you can stop circling the same patterns and begin moving forward with clarity.

You are the driver in this process. You know more than you think you do. My role is to walk with you, ask the right questions, and help you lay things out so you can see clearly.

In Christian coaching, it’s a grounded, Spirit-led space to slow down, look honestly at your thoughts and experiences, and explore where you feel stuck—without pressure to perform or “get it right.”

We’re not just focused on what you’re doing.
We look at what’s driving it.

Together, we:

uncover patterns and beliefs that keep showing up
separate who you are from what you’ve been carrying
and bring language to what God is actually speaking

We’re not just focused on what you’re doing.
We look at what’s driving it.

From there, we create simple, practical next steps so you can move forward with intention—whole, grounded, and aligned.

Therapy and counseling focus on healing the past and walking through important heart issues.

They’re like archeology—gently uncovering what’s been buried, tending to wounds, and understanding how your history has shaped you. Therapists and counselors are trained to diagnose, support, and walk through deeper emotional and mental health concerns.

Coaching is forward-moving. It’s architecture. Focused on building, creating, and shaping what’s next. Coaching helps you understand the patterns you keep experiencing, strengthen your identity, and make decisions that align with who you are and where you’re going.

We may look at your story, but we don’t stay there. We build forward.
We use it to help you move with clarity and intention.

Both are valuable. They simply serve different purposes—and can work beautifully together.

Do I need a specific goal to start coaching?

Not at all. Many women come in feeling stuck, tired, or unsure of what’s next—they just know something feels off, even if they can’t fully explain it yet.

You don’t need a perfectly defined goal or direction; you just need a willingness to slow down and look at what’s actually going on.

Coaching helps bring clarity to what feels confusing, name the patterns you keep experiencing, and create direction where things have felt scattered or stalled.

From there, your goals naturally become clearer—and more aligned with who you are and where you’re going.

What does a coaching session look like?

Sessions are conversational, flexible, and centered around what you need most. If you want to sound-board an idea, work through a relationship snag, or figure out why you keep procrastinating, it’s all on the table.

We usually begin with a brief check-in —what’s come up since we last talked, what you’ve been noticing, and anything that’s been on your mind or heart. What are your biggest wins? From there, we move into the session and focus on what feels most important to walk through together.

You don’t need to prepare anything ahead of time, but you can. Some women come with a list; others process as they go or work through life’s surprises. Either way, I’ll guide the conversation so we can slow things down, untangle what’s going on, and bring clarity to what matters most.

In a session, we might:

work through a specific situation or decision
untangle thoughts, emotions, or patterns
identify what’s underneath the overwhelm
or create a simple, clear next step forward

No matter the topic, the goal is the same: to help you see clearly and move forward from a place that feels grounded and true.

As a Spirit-led believer, I also create space for prayer, scripture, and inviting God into the conversation—always with respect for your preferences and comfort.

Coaching sessions are 45-50 minutes long. Designed to give you a margin of time to process before you re-enter the daily flow.

Session details & timing

Single sessions can be booked as needed, based on your schedule and availability.

For those in a coaching package:

6-session packages are designed to be used within 3 months of your first session
12-session packages are designed to be used within 6 months of your first session

This helps create consistency and momentum, which is where the most meaningful progress happens.

After each session, you’ll receive a recap email and your Zoom invitation labeled with your session number so you can easily keep track.

You’re welcome to schedule sessions at a pace that works for you within that timeframe. Any unused sessions outside of the window will expire.

Coaching sessions are held over the phone or via Zoom—based on your preference. If you are local, we can also meet at my office.

Each option has its own benefits, but it is ultimately up to you, your comfort and schedule

Yes—your story is safe here. Everything you share is held with care, respect, and confidentiality.

If you leave a review

As you experience breakthroughs or clarity, you’re always welcome to share feedback or highlights from your journey. I love celebrating what God is doing and, at times, sharing testimonies so others can see what’s possible—but I will only ever do that with your permission.

You’re free to share as much or as little as you’d like, and any review can be given anonymously if you prefer. Your story belongs to you.

A note about safety

Like anyone in a professional helping role, I am a mandatory reporter. This means that if you share something that indicates you or someone else is in immediate danger, or that a child is being harmed, I am legally and ethically required to report it to help ensure safety.

This is rare, and it’s never about getting you in trouble—it’s about protection and care for everyone involved.

Outside of these situations, our work together remains fully confidential.

Coaching sessions are scheduled at your convenience! You can schedule them as often as twice a week, or as far out as twice a month. If you have a follow-up question between sessions, feel free to email me. Packages also give you the option of short Marco Polos in-between.

Rescheduling & cancellations

If something comes up and you need to reschedule, just reach out—we’ll find a new time that works.

Consistency is an important part of this work, so sessions are best used within the intended timeframe. If rescheduling becomes frequent, we’ll pause to reset expectations and create a plan that supports both your progress and the integrity of our time together.

This helps ensure each session is intentional, focused, and fully present.

Where to begin

Finding the right coach can be a game-changer—and it starts with the right conversation.

The best place to begin is a Start Here Session. This is a focused, one-on-one space to talk through what’s bringing you here, experience coaching, and gain clarity on what’s actually going on beneath the surface.

It’s not just about getting a feel for my style—it’s about helping you walk away with something real: clarity, direction, and a grounded next step.

This is also a space to ask questions and discern whether ongoing coaching feels like the right fit for you.

The most important thing is that you feel safe, seen, and supported—because real growth begins with trust.

Group Coaching

Group coaching is available for shared goals, seasons, or specific areas of growth.

If you have a group that would benefit from working together, this can be a powerful way to create clarity, accountability, and forward movement in a supportive environment.

To get started, reach out with: